Reclaim your focus and well-being today!
Transform your life with Burnout to Coaching
What is Burnout to Bliss Coaching (BTB)?
Burnout to Bliss Coaching (BTB) offers a holistic approach to overcoming burnout. We provide a safe space for individuals to explore their challenges and embark on a transformational journey towards well-being.
About Burnout to Bliss Coaching
The BTB Mission
At Burnout to Bliss Coaching, our mission is empowerment: help individuals take back control of their health and well-being through personalized coaching and guidance.
My Approach
I believe in a holistic coaching approach: focusing on supporting the client using personalized psychological-coaching techniques that tailored to the needs and lifestyles of any client.
Meet Me
As a nurse of 10+ years, I'm dedicated to helping others achieve their personal health and wellness goals.
Through my own personal and professional experiences, I've been there too: being caught in a cycle of chronic stress, emotional fatigue, and inner disconnection while still trying to show up, perform, and lead at your best. Eventually, I reached a breaking point.
Instead of breaking down, I broke through: through personal and professional work, I created a space to connect with clarity, positive energy, and a deeper sense of alignment with my mind and body.
By doing this, I discovered something powerful: when people work with their nervous system—not against it—we can reclaim our focus, our well-being, and our ability to lead with resilience. Today, I help others do the same by using trauma-informed coaching, nervous system support, and strategic recalibration.
Transform Your Health Today!
One-on-One Coaching
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance along the burnout to bliss journey.
Stress Management
Stress can take a toll on your health and well-being. Let us help you develop healthy coping strategies and mindfulness practices to manage stress and improve your overall quality of life.
Healthy Habits
Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.
Community Support
You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other.